Panko Chicken Recipe

panko chicken recipe
panko chicken recipe
panko chicken recipe

My name is Elena and I am a Chef Master. I have always been passionate about cooking and creating new recipes. This Panko Chicken Recipe is one of my favorites and I would like to share it with you. It is easy to make, healthy, and delicious. I hope you enjoy it as much as I do.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Recipe Category: Main Dish
  • Recipe Cuisine: Asian
  • Aggregate Rating: 4.5 Stars

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup Panko breadcrumbs
  • ½ cup all-purpose flour
  • 2 eggs, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons vegetable oil

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Place flour in one bowl, beaten eggs in another bowl, and Panko breadcrumbs in a third bowl.
  3. Add garlic powder, onion powder, salt, and black pepper to the Panko breadcrumbs and mix well.
  4. Dredge each chicken breast in the flour, shaking off excess, then dip it into the beaten eggs, and finally coat it in the seasoned Panko breadcrumbs.
  5. Heat oil in a large oven-safe skillet over medium-high heat. Add chicken breasts and cook for 2-3 minutes on each side until golden brown.
  6. Transfer skillet to the oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  7. Serve hot and enjoy!

Nutrition Information:

Nutrient Amount per Serving
Calories 280
Protein 34g
Fat 10g
Carbohydrates 10g
Fiber 1g
Sugar 1g
Sodium 450mg

Recipes FAQ:

  • Q: Can I use regular breadcrumbs instead of Panko breadcrumbs?
  • A: Yes, you can use regular breadcrumbs, but the texture and crispy coating will be different.
  • Q: Can I use chicken thighs instead of chicken breasts?
  • A: Yes, you can use chicken thighs, but the cooking time may need to be adjusted.
  • Q: Can I make this recipe gluten-free?
  • A: Yes, you can use gluten-free flour and breadcrumbs to make this recipe gluten-free.

Recipes Tips:

1. To make the chicken breasts even more tender, you can soak them in buttermilk for a few hours before breading and cooking.

2. For a spicier version, add some cayenne pepper or chili powder to the Panko breadcrumb mixture.

3. Make sure to use an oven-safe skillet so that you can transfer it to the oven without having to transfer the chicken to a baking dish.

This Panko Chicken Recipe is perfect for a quick and easy weeknight dinner or for impressing guests at a dinner party. It is a healthier alternative to fried chicken and has a crispy coating that will satisfy your cravings. Give it a try and let me know what you think!


You May Also Like

About the Author: Ibrahim Tahir