Sous Vide Chicken Recipe

sous vide chicken recipe
sous vide chicken recipe
sous vide chicken recipe

Hello, my name is Elena and I am a Chef Master. I created this recipe to share with you the delicious taste of sous vide chicken. Sous vide is a French cooking technique that uses a low temperature to cook food in a vacuum-sealed bag. This technique is perfect for chicken as it ensures a juicy and tender result every time. I hope you enjoy this recipe!

  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour and 10 minutes
  • Recipe Category: Main Dish
  • Recipe Cuisine: French
  • Aggregate Rating: 4.8/5


  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste


  1. Preheat the sous vide machine to 145°F (63°C).
  2. In a small bowl, mix together the olive oil, garlic, thyme, rosemary, salt, and pepper.
  3. Rub the chicken breasts with the seasoning mixture.
  4. Place each chicken breast in a vacuum-sealed bag and seal according to the manufacturer's instructions.
  5. Once the sous vide machine has reached the desired temperature, place the sealed bags in the water bath and cook for 1 hour.
  6. Remove the chicken breasts from the bags and pat dry with a paper towel.
  7. Heat a large skillet over high heat and add the chicken breasts.
  8. Sear for 2-3 minutes on each side until golden brown.
  9. Serve immediately and enjoy!
Nutrition Information Amount Per Serving
Calories 220
Protein 30g
Fat 9g
Carbohydrates 2g
Sodium 300mg


  • Q: Can I use frozen chicken for this recipe?
  • A: Yes, just make sure to thaw the chicken completely before cooking it sous vide.
  • Q: Do I need to use a vacuum sealer to cook sous vide?
  • A: While using a vacuum sealer is recommended, you can also use a ziplock bag and remove as much air as possible before sealing it.
  • Q: Can I marinate the chicken before cooking it sous vide?
  • A: Yes, you can marinate the chicken for up to 24 hours before cooking it sous vide.


1. Make sure to pat the chicken dry before searing it to achieve a crispy crust.

2. Experiment with different seasonings and herbs to find your favorite flavor combination.

3. Sous vide chicken can be stored in the refrigerator for up to 4 days, making it a great option for meal prep.

Enjoy your delicious and juicy sous vide chicken! Bon appétit!

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About the Author: Ibrahim Tahir