Hello, my name is Elena and I am a professional chef master who loves to share my passion for cooking. Today, I am excited to share with you my recipe for Huli Huli Chicken, a delicious Hawaiian dish that's perfect for any occasion. This recipe is a crowd-pleaser and is sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Recipe Category: Main Dish
- Recipe Cuisine: Hawaiian
- Aggregate Rating: 4.7/5
Ingredients:
- 8 boneless, skinless chicken thighs
- 1 cup pineapple juice
- ½ cup ketchup
- ½ cup low-sodium soy sauce
- ⅓ cup brown sugar
- ¼ cup honey
- ¼ cup apple cider vinegar
- 2 tablespoons vegetable oil
- 2 tablespoons minced garlic
- 1 tablespoon grated fresh ginger
- 1 teaspoon sesame oil
- ½ teaspoon black pepper
- 2 green onions, thinly sliced
Instructions:
- In a medium bowl, whisk together pineapple juice, ketchup, soy sauce, brown sugar, honey, apple cider vinegar, vegetable oil, garlic, ginger, sesame oil, and black pepper.
- Place chicken thighs in a large resealable plastic bag and pour in the marinade. Seal the bag and turn to coat. Marinate in the refrigerator for at least 2 hours, or overnight.
- Preheat grill to medium-high heat. Remove chicken from the marinade and discard the marinade.
- Grill chicken for 6-8 minutes per side, or until cooked through, basting with reserved marinade during the last few minutes of cooking.
- Transfer chicken to a platter and garnish with sliced green onions before serving.
| Nutrition Information | Amount Per Serving |
|---|---|
| Calories | 366 |
| Total Fat | 12g |
| Saturated Fat | 3g |
| Cholesterol | 166mg |
| Sodium | 1207mg |
| Total Carbohydrates | 32g |
| Dietary Fiber | 0g |
| Sugars | 27g |
| Protein | 35g |
FAQs:
- Q: Can I use chicken breasts instead of chicken thighs?
- A: Yes, you can. Just be sure to adjust the cooking time accordingly.
- Q: Can I make this recipe ahead of time?
- A: Yes, you can marinate the chicken for up to 24 hours before grilling.
- Q: Can I grill the chicken indoors?
- A: Yes, you can use a grill pan or a George Foreman grill to cook the chicken.
- Q: Can I freeze the leftover chicken?
- A: Yes, you can store the leftover chicken in an airtight container in the freezer for up to 3 months.
- Q: What can I serve with Huli Huli Chicken?
- A: You can serve it with rice, grilled vegetables, or a side salad.
Tips:
1. For extra flavor, you can add a tablespoon of sriracha or hot sauce to the marinade.
2. If you don't have a grill, you can also bake the chicken in the oven at 375°F for 25-30 minutes.
3. Be sure to let the chicken rest for a few minutes before slicing and serving to allow the juices to redistribute.
This Huli Huli Chicken recipe is easy to make and packed with flavor. The marinade is a combination of sweet and savory ingredients that gives the chicken a delicious tropical taste. This dish is perfect for a summer barbecue or a weeknight dinner. Try it out and let me know what you think!
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