
Tasty And Nutritious Mexican Corn Pasta Salad. A perfect dish to bring to any summertime gathering. The corn pasta salad recipe provides a healthy and tasty meal that will please everyone's taste buds! This recipe is full of vegetables, protein-rich beans, fiber from whole grain pasta, and antioxidants from fresh herbs.
What is Mexican Corn Pasta Salad
An essential blend of mayonnaise, creams, and spices. It is a thicker version of Mexico's sour cream. The cotija squashed from the smeared grilled maize is liberally spread out. The blend may seem a bit strange, but the results are absurd!

How to make it Mexican Corn Pasta Salad
Mix savory cream, mayo, lime and juice, garlic powder, chile powder, cayenne pepper, and a few big pins of salt and pepper in a larger basin. In a large bowl, combine pasta, maize, cotija, and cilantro.
Why one should eat this dish
Food offers nutrients—food. Nutrients are substances that provide: energy for breathing, breathing, digestion, warming, the development and repair of the body, and the healthiness of the immune system.
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Mexican Corn Pasta Salad
- Prep Time: 15 Minutes
- Cook Time: 15 Minutes
- Total Time: 30 minutes
- Yield: 8 Serving 1x
Description
Mexican Corn Pasta Salad is a dish that combines the best of both worlds. It has all the taste and flavor of Mexican food, but still maintains a healthy balance with nutritious ingredients like corn and pasta.
Ingredients
For The Corn:
- 1.33 tablespoon vegetable oil or melted butter
- 8 ears of corn kernels cut from cubs - Approximately 4 ½ to 5 cups
- 0.67 teaspoon kosher salt
- 0.33 teaspoon ground black pepper
For the Pasta:
- 10.67 oz. of dry pasta I used cellentani, but fusilli and farfalle (bow tie) would also work.
For The Mexican Corn Dressing:
- 0.33 cup mayonnaise I prefer this vegan mayo - affiliate link
- 4 tablespoons sour cream
- 0.67 teaspoon chili powder
- 0.33 cup lime juice freshly squeezed (from 1 ½ to 2 limes)
- 0.67 teaspoon kosher salt
- 0.33 teaspoon ground black pepper
For The Mexican Corn Salad:
- 2.67 medium-size jalapeno seeded and sliced/chopped
- 0.67 cup red onion chopped finely
- 0.33 cup fresh cilantro chopped - more to use as garnish
- 0.67 cup cotija cheese crumbled
Instructions
For The Grilled/Roasted Mexican Street Corn Salad Recipe:
- To prep the corn: Fold the husk of each corn back leaf by leaf and tie them with kitchen twine. Lightly brush corn on the cub with oil.
- Heat a grill pan or an outdoor grill. Grill corn, turning occasionally until it is charred in spots. Keep an eye on it as this happens rather quickly.
- Cut the corn off the cob and place the corn in a large bowl. Set aside to cool.
- While the corn is cooling, cook the pasta following the instructions on the package. Once cooked, drain and transfer to a bowl. Add in the roasted corn.
- To make the Mexican Corn Dressing (Chili Lime Dressing): Mix together mayonnaise, sour cream, chili powder, lime juice, salt and pepper in a small bowl.
- To assemble the Roasted Corn Pasta Salad: Pour the chili lime corn dressing over the corn. Add in jalapeno, onion, and cilantro. Give it a gentle toss. Make sure that the dressing is distributed equally throughout the salad.
- Transfer the pasta salad to a salad plate and top it off with cotija cheese and garnish with cilantro.
For The Skillet-Roasted Mexican Street Corn Salad Recipe:
- To prep the corn: Cut the corn off the cob. I used 6 ears to get about 4 ½ to 5 cups. Alternatively, you can also use canned corn or frozen corn. If using frozen, you do not need to thaw it out.
- Heat oil in a skillet over medium-high heat. Stir in the corn, and stirring frequently, sauté for 5-7 minutes until it starts to get (lightly) charred. If you are using frozen corn, you might need to cook a few minutes longer. Transfer to a bowl and set aside.
- While the corn is cooling, cook the pasta following the instructions on the package. Once cooked, drain and transfer it to the bowl with the sauteed corn.
- To make the Chili Lime Dressing: Mix together mayonnaise, sour cream, chili powder, lime juice, salt and pepper in a small bowl.
- To assemble the Mexican Corn Pasta Salad: Pour the chili-lime dressing over the corn. Add in jalapeno, onion, and cilantro. Give it a gentle toss. Make sure that the dressing is distributed equally throughout the salad.
- Transfer the pasta salad to a salad plate and top it off with cotija cheese and garnish with cilantro.
- Category: Pasta Salad
- Method: Easy
- Cuisine: Mexican
Keywords: Vegetarian Recipes
Summary: The Salad is a delicious, nutritious dish. It can be made with everyday ingredients in many kitchens, and it contains all of the essential macronutrients needed for good health: protein, fat, carbohydrates, and vitamins. -It's so easy to make this healthy yet tasty pasta salad; you'll want to share your recipe! You will need fresh corn kernels (about 3 cups), tomato sauce or salsa (½ cup), green onion stalks chopped finely (1 whole stalk) cilantro leaves chopped finely (3 tablespoons).
Reference - Mexican Corn Pasta Salad