Healthy Recipes Spinach Avocado Chicken Burgers - These spinach chicken burgers are simple and nutritious. In minutes they come together, including hidden veggies! Serve on buns or in a lettuce wrap with avocado mayo for a great, nutritious burger!
Paleo Chicken Burgers
The healthy Chicken Burgers provide a quick and delicious dinner during the week. If you're going to cut red meat, it's a great alternative to conventional burgers, and pack 20 grams of protein each meal.
Healthy Recipes A Chicken Burgers
These Chicken Burgers are one of the easily available dishes for the day and not many days. They are a step apart from the typical box with a delicious taste. They also freeze nicely so that I may prepare extra and get them ready for cooking if I truly don't feel ready! Win-win! Win victory! They are also free of gluten, paleo, and car immune protocol.
How To Make Spinach Avocado Chicken Burgers
Aip's Paleo Chicken Burgers are a step apart from the typical box with a delicious taste. The Spinach Avocado Chicken Burger is a great way to cut red meat and pack 20 grams of protein each meal. The App chicken burgers are one of the easily available dishes for the day and not many days. They freeze nicely so that I may prepare extra and get them ready for cooking if I truly don't feel ready.
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Spinach Avocado Chicken Burgers
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- Prep Time: 15 Minutes
- Cook Time: 15 Minutes
- Total Time: 30 minutes
- Yield: 4-5 Burger 1x
Description
Stuffed bell pepper recipe stuffed with your favorite taco ingredients. Paleo Chicken Burgers provide a quick and delicious dinner during the week. Spinach Avocado Chicken burgers pack 20 grams of protein each meal. Healthy recipes include spinach chicken burgers and Paleo chicken burgers. Try these recipes to make healthy meals for the day.
Ingredients
For the chicken burgers
- 1 lb ground chicken
- ½ cup spinach, finely chopped
- 2 tbsp cilantro, finely chopped
- 2 tbsp coconut flour (optional- acts as a binder)
- 1 tbsp avocado oil (plus more if you’re frying or grilling)
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp sea salt
- ½ tsp black pepper (omit for AIP)
- Juice of one lime
- 1 small avocado (or half a large avocado), diced into chunks
- Butter lettuce leaves (optional)
For the avocado mayo (optional)
- 2 medium avocados
- 4 tbsp avocado oil
- Juice of one lime
- ¼ tsp sea salt
- ⅛ tsp black pepper (omit for AIP)
Instructions
- For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
- Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
- Mix the ground chicken with the seasonings, spinach, cilantro, coconut flour, lime juice, and avocado oil until well combined.
- Very gently fold in the avocado slices, being careful to not smash them.
- Form the chicken into 4-5 burgers, spacing out the avocado to make sure it’s evenly dispersed.
- Grill the burgers on the grill surface (using extra avocado oil if frying in a pan) for about 5 minutes on each side, or until internal temperature reaches 165 F.
- Top with optional avocado mayo and serve in lettuce cups like a bun, or enjoy the burgers on their own.
- Category: Burger
- Method: easy
Keywords: Easy Recipes
Summary: These spinach chicken burgers are simple and nutritious. In minutes they come together, including hidden veggies! Serve on buns or in a lettuce wrap with avocado mayo for a great, nutritious burger! The healthy Chicken Burgers provide a quick and delicious dinner during the week. If you're going to cut red meat, it's a great alternative to conventional burgers, and pack 20 grams of protein each meal.